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Written by:
jo Ruth 
jo Ruth
Writing Style:
Professional
Category:
Health & Fitness
Article Length:
432 words
Keyword(s):
- Benefits (1%)
- Body (1%)
- Often (1%)
- Exercise (1%)
- Better (1%)
- About (1%)
- Cardiovascular (1%)
- Function (1%)
- Good (1%)
- Physical (1%)
- Regular (1%)
- Activity (1%)
Summary:
Physical activities are a sure way for you to feel better, have fun while at the same time boosting your health. Make exercising and physical activity a weekly or daily affair. At least for about 300 minutes weekly.
Before starting a new physical routine or exercise, check with your doctor if you are either concerned or haven't exercised for a long time or have chronic health problems such as heart disease, diabetes, or
Before starting a new physical routine or exercise, check with your doctor if you are either concerned or haven't exercised for a long time or have chronic health problems such as heart disease, diabetes, or
First words
of the Article:
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