How Music helps Reduce Stress and Anxiety
Arts & Entertainment
More than 2000 years have elapsed since the discovery of music. Music is a form of art that is expressed through melodies, rhymes and rhythm. There are different types of music which have different tones and synchronization. Certain types of music have been noted to reduce stress and anxiety and soothing music with soft touches to their rhythm are considered stress and anxiety relieving types of music. This essay will highlight how music reduces stress.
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