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Lucason Kiambi 
Keyword(s):
- Diseases (3%)
- Condition (1%)
- Associated (1%)
- Reducing (1%)
- People (1%)
- Stress (1%)
- From (1%)
- Percent (1%)
- Prevention (1%)
- Cardiovascular (1%)
- Risk (1%)
- Factors (1%)
Summary:
Cardiovascular diseases are one of the leading causes of mortality and morbidity in modern times. The associated risk factors include age, family health history, sex, eating and lifestyle habits, and genetic factors. However, heart diseases can be prevented by mitigating the risk factors. Physical exercise, eating diet rich in fibers, and quitting smoking are some of the key preventive measures that can be taken.
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