Title:
The Science of Sleep: Understanding How It Affects Our Health 
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Article Price:
$ 18.72
Written by:
Jyoti Rai 
Jyoti Rai
Writing Style:
Professional
Category:
Health & Fitness
Article Length:
624 words
Keyword(s):
- Sleep (6%)
- Health (2%)
- Quality (1%)
- Help (1%)
- Problems (1%)
- Including (1%)
- Been (1%)
- Lack (1%)
- Anxiety (1%)
- Body (1%)
- Science (1%)
- Affects (1%)
Summary:
The article explains the science of sleep and how it affects our health. Lack of sleep or poor quality sleep can lead to a range of health problems such as obesity, diabetes, cardiovascular disease, depression, and anxiety. It is important to establish healthy sleep habits and seek medical advice if experiencing persistent sleep problems.
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