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Maha Afzal 
Keyword(s):
- Exercise (4%)
- Brain (2%)
- Help (2%)
- Work (2%)
- Stress (1%)
- Performance (1%)
- Learn (1%)
- Sort (1%)
- Ways (1%)
- Benefits (1%)
- From (1%)
- Exercising (1%)
Summary:
Health is an important factor for everyone. In today's world, people have become more health conscious due to the advancement in diseases and the germs that cause them. To stay healthy and active, it is important to follow a strict diet along with exercising. Many benefits of exercising have been mentioned in this article.
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