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Written by:
Grace Karanja 
Grace Karanja
Writing Style:
Professional
Category:
Health & Fitness
Article Length:
564 words
Keyword(s):
- Workout (2%)
- Beginner (2%)
- Different (1%)
- Time (1%)
- Required (1%)
- Working (1%)
- Days (1%)
- Start (1%)
- Videos (1%)
- Workouts (1%)
- Tips (1%)
- Beginners (1%)
Summary:
Working out has tremendous benefits to our body. When one decides to start working out, its important to know the various routines to do and the appropriate duration of the routines. this will aid in consistency and give one discipline to continue exercising everyday.
First words
of the Article:
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