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Written by:
Mercy Ng'ang'a 
Mercy Ng'ang'a
Writing Style:
Friendly
Category:
Health & Fitness
Article Length:
798 words
Keyword(s):
- Diet (2%)
- Levels (2%)
- Ketosis (2%)
- Body (2%)
- Ketogenic (1%)
- Weight (1%)
- High (1%)
- Blood (1%)
- Energy (1%)
- Increase (1%)
- Used (1%)
- Losing (1%)
Summary:
The ketogenic diet is a diet plan that makes the liver to produce ketones which are used as an energy source by the body. Low carbohydrates, moderate proteins, and high-fat diet are usually taken, and this leads to ketosis. The diet can also be referred to as the keto diet.
First words
of the Article:
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