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Written by:
Justin Matthews 
Justin Matthews
Writing Style:
Friendly
Category:
Health & Fitness
Article Length:
559 words
Keyword(s):
- People (3%)
- Time (2%)
- Plan (2%)
- Success (2%)
- Exercise (2%)
- Healthy (1%)
- Important (1%)
- Period (1%)
- Health (1%)
- Diet (1%)
- Although (1%)
- Lifestyle (1%)
Summary:
Changing a habit is not easy. Millions of people have health and fitness goals for 2018. It is critical to follow simple steps in order to have success in this area. Small changes will make a huge difference over a long period of time.
First words
of the Article:
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