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Written by:
Joel Hathaway 
Joel Hathaway
Writing Style:
Friendly
Category:
Health & Fitness
Article Length:
530 words
Keyword(s):
- Time (1%)
- During (1%)
- Social (1%)
- Health (1%)
- Open (1%)
- Offered (1%)
- Local (1%)
- Usually (1%)
- Individual (1%)
- Quarantine (1%)
- Ways (1%)
- Spend (1%)
Summary:
Any disruption to your schedule affects mental, emotional, and physical health. Quarantines are some of the worst, because they strain all of these areas. During quarantine, people exercise less and eat more, often the wrong kinds of food. The extra time spent on digital media can affect sleep patterns, contributing to poorer health. This article helps people avoid discouragement, depression, boredom, and overindulgence, by earning income from home, learning a new skill, and exercising.
First words
of the Article:
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