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Written by:
Lewis Kaburu 
Lewis Kaburu
Writing Style:
Professional
Category:
Health & Fitness
Article Length:
763 words
Keyword(s):
- Exercises (3%)
- Cardio (2%)
- Exercise (2%)
- Position (1%)
- Home (1%)
- Weight (1%)
- Body (1%)
- Feet (1%)
- Blood (1%)
- Back (1%)
- Floor (1%)
- Yourself (1%)
Summary:
You can do cardio exercises at home and without any equipment. If you do cardio exercises for about 30 minutes each day, you can burn nearly 800 to 1000 calories on an average. Thus, cardio exercise is perhaps the best weight loss exercise as per expert consensus. Here are the top cardio exercises for weight loss.
First words
of the Article:
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